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Counter-throw | Pacific Wave Jiu-jitsu

Week 2: Round-Off/Cartwheel Counter to Throws

For my second week of my 52-week challenge, I decided to try something challenging that I’ve been interested in trying for a while; using a round-off/cartwheel as a way of countering a throw. I’ve seen this done most commonly against a shoulder throw, but it can be done against different types of throws. Here’s a video I used for inspiration: (more…)

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