joint manipulation without pain

How Joint Locks/Manipulations Work in the Martial Arts

Joint manipulation in the martial arts is used to control a subject, take them to the ground, or immobilize the affected limb. Because it’s a fine motor skill, they generally take lots of practise before they can be used effectively. There are different ways to approach learning joint locks depending on the traditions of the martial art you’re learning, all with different benefits and drawbacks, but as a general rule, they combine two principles, pain compliance and structural manipulation. (more…)

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Jiu-jitsu Sensei
Martial Arts Blog