PACIFIC WAVE JIU-JITSU

sacrifice throws

Week 3: Sacrifice Throw from Handshake Position

This week’s technique was an easier one for me, while being a little more challenging for my uke. In this technique, I kick my leg over the handshake while grabbing the back of the neck, then drop to the ground. My leg and hand serve as an anchor so all I need to do is drop down on an angle so my partner has no choice but to go down, as you can see in the video below. (more…)

No comments

Jiu-jitsu Sensei
Martial Arts Blog