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self-defense training concepts

No Do-overs: The Benefits of Training through Your Mistakes

No Do Overs The Benefits of Training through Your Mistakes in the Martial ArtsHaving taught martial arts for nearly two decades, you come to notice certain learning habits people have that come from societal influences. For example, in Western society, people have don’t feel comfortable “failing” at something. When they attempt to do something, they want to do it as close to perfection as possible, which influences the way they practice a skill.

In Jiu-jitsu, some will start a technique then stop half-way through as they realize they’re not getting it quite right. If I let the student keep doing this, it would be entirely possible to see that student stop and re-start a technique over and and over without actually getting through it once before the class is called to see the next technique. Another way the unwillingness to fail can manifest is when a student either asks lots of detailed questions, or spends a lot of time talking about it, analyzing how it’s supposed to work, etc. These types will spend so much more time talking about it, fooling themselves into thinking that simply talking about it will make them better at it, that they don’t spend as much time practicing it. These types strategies for avoiding looking foolish or “failing” at a technique can hurt one’s mentality towards self-defense, as well as one’s development as a martial artist. (more…)

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