Using Video to Improve Martial Arts Form & Application

This past Sunday we worked with local boxing champion Louis Sargeant to improve our sparring skills. In the second half of the class, we all took turns doing some boxing-style sparring with Louis coaching us. As part of the experience, we decided to film everyone’s sparring so people can watch themselves and get a better idea of what things they need to work on. (more…)

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Jiu-jitsu Sensei
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