Runners are relatively common targets for assaults and muggings. Even if you've trained in martial arts, you should take sensible precautions. By following these safety tips, you can greatly reduce the inherent risks of running and maintain your exercise regimen.
© 2012 - 2018 Empty Cup Enterprises. Pacific Wave Jiu-Jitsu is a division of Flip Side Ventures Inc.
This martial arts/self-defense school is located in Richmond BC, easily accessible from Vancouver, Delta, New Westminster, Burnaby, Ladner, Surrey, Tsawassen and White Rock.