taking breaks
The Benefits of Taking a Break on Learning & Productivity
May. 25, 2012 By: Health, Nutrition & Safety | Psychology & Success
Filed in: Western society is a often characterized with a spirit of ambitious go-getting. The people who are often thought to make the most of life are the ones who set goals and work diligently toward them. You see this in the martial arts too, especially with regards to the belt system. As a white belt, a student looks to learn all the techniques on the yellow belt system. Once they have developed the required proficiency at those techniques, they’re tested and usually promoted. Lather, rinse, and repeat until life takes you away from the art or you get bored. (more…)
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