5th degree black belt
Reflections to the 5th Degree: On My Promotion to Godan
Sep. 10, 2012 By: Filed in: Tests & Preparation
Last week, on Thurs. Sept. 6, I was promoted to 5th Degree Black Belt. A lot of people asked me how I feel about it. I thought it best to summarize my reflections on this milestone here. As I think back over the past 20 years of martial arts training, teaching and all the life experiences associated with it, what stands out most are all the relationships that have developed over the years. (more…)
Comments (1)

We're proud to announce that Lori O'Connell Sensei's new book, When the Fight Goes to the Ground: Jiu-jitsu Strategies & Tactics for Self-Defense, published through international martial arts publisher Tuttle Publishing, is now available in major book stores and online. More about it & where to buy it.