Our group went to the Pacific Wave women's self defense class for my stagette as I wanted to do something different, not the regular girly stuff. All 10 of us were pleasantly surprised by how fun and useful it was and how much we took away with us by the end of the class. All the tips and moves we learned were very practical, we could definitely see ourselves using them in real life. We especially enjoyed the last exercise of being attacked and applying all the moves we learned, it was both fun and helped solidify what we learned. We all loved how friendly and personal Lori and her helpers were, it made us comfortable and warmed us up immediately.
I received such positive feedback from all my girlfriends, and many of them told me what a great idea it was, they would do it again, or they would do something similar for their stagette as well. It was really nice and thoughtful that Lori and her helpers took pictures for us and sent them to us - it will now go down as part of my pre wedding memory, and I can tell all my friends what a unique, fun, and practical activity I did for my stagette!
Review of Pacific Wave Jiu-jitsu (reposted from Yelp) |
Sarah S. - Green Belt, Can-Ryu Jiu-jitsu
Review of Pacific Wave Jiu-jitsu (reposted from Yelp) I was saddened when I was required to relocate once again for work and had to give up training here. I've since taken up martial arts training again (Aikido), but I look back on my time at this dojo as probably the best in my career as a martial artis |
Chris H. - Yellow Belt, Can-Ryu Jiu-jitsu
Review of Pacific Wave Jiu-jitsu (reposted from Yelp) Are you looking for a dojo that has great spirit, no macho-competitiveness, and teaches you techniques you can apply in real-life immediately? Then this is the place to try out! It's been over a year since I've been learning PWJJ and it has definitely got me hooked. Like the previous reviewer, I was completely new to the world of martial arts and wasn't quite sure what to expect. The great thing about PWJJ is that you can try two classes for free to see whether it's a good fit for you. Can-Ryu JJ is a practical system of self-defense that is based off of the more traditional forms of Japanese Jiujitsu. The curriculum includes strikes, take-downs, hold-escapes, ground defense, throws, locks, and defense in social situations. You start off by learning techniques involving gross motor skills which allows you use them easily if you're ever stuck in a difficult/dangerous situation. The belt-system isn't a money-grab like with some of the "McDojos". You have to really know the skills and demonstrate your ability to perform them. Besides great instructors, I believe the atmosphere is the best feature of PWJJ. Everyone is very welcoming; we're all here to learn as well as have fun. We mix and match the grades so everyone gets a chance to work with those with more/less experience. The higher grades are always open to help with a technique and when practicing with a lower grade you get the opportunity to review some of the stuff you've done in the past. Additionally, the teaching environment isn't super strict like some very traditional dojos; we are welcome to chat and make comments (in moderation). Proper technique is heavily emphasized in the instruction of Can-Ryu JJ by the two sensei. It's not about being able to throw someone using muscle strength - you learn how to throw/take-down/escape from a person of any size or shape through proper technique. As well as being very skilled, the two sensei at the dojo are fantastic at teaching and maintain a very down-to-earth attitude. It is very easy to approach them with questions or even just small talk about whatever. They are also very tech-savy! |
Chris Yeh - Green belt, Can-Ryu-Jiu-jitsu
Review of Pacific Wave Jiu-jitsu (reposted from Yelp)
I started going to class as a student at Pacific Wave JJ two months ago, after seeing a review of another dojo written on Yelp by the school's sensei. She was kind enough (and savvy enough ;-) ) to point me to her own instructional programme after asking me some questions about what I was after. |
Simon Wilson - Yellow Belt, Can-Ryu Jiu-jitsu
Pacific Wave Jiu-jitsu's instructors, in my opinion, are excellent. I have been a martial artist for over 18 years in karate and am a qualified instructor myself. I joined Pacific Wave Jiu-jitsu after extensive research into available local Jiu-jitsu training with the goal of becoming a more well-rounded martial artist. I have been very pleased with the quality of the training provided at Pacific Wave Jiu-jitsu. The instructors are very professional, enthusiastic and dedicated to the success of their students. I highly recommend Pacific Wave Jiu-jitsu as a dojo. |
Les Andrew Sensei, 2nd Degree Black Belt Karate, Orange Belt Can-Ryu Jiu-jitsu
I had the great opportunity to learn from Lori Sensei in the Self Defense for Busy Women class. The techniques were effective and easy to remember. I am already a Tae Kwon Do black belt, but I believe the skills I've learned in my years of training wouldn't have been as practical nor as effective as the simple techniques Lori Sensei taught me. The class was fun and engaging, and the skills are invaluable. I recommend her class because her style of teaching makes for easy retention and a fast learning curve. I strongly encourage any woman who values her safety to take this awesome class! |
Elizabeth Abela, "Self-Defense for Busy Women" participant, 2nd Degree Black Belt Tae Kwon Do
Pacific Wave Jiu-jitsu's classes are extremely well-organized & maintain the right level of discipline to encourage questions & focused training at all belt levels. Lori Sensei has impeccable judgment & knows exactly how much to push you to improve your skills. This has always been an important factor for me as I have always felt that a Sensei should have an encouraging attitude towards junior belts, not just the senior belts. Of course that is not to say that senior belts are neglected in this club! I particularly appreciated the fact that there was no belt segregation as colour belts & white belts practiced different techniques together during class. This melts away any barrier between them & creates an amazing sense of camaraderie. The skills and techniques that you learn are practical & effective & are perfect for self-defense. I am a huge fan of Pacific Wave Jiu-jitsu and the only reason I had to stop my training at yellow belt is because I had to relocate for school. Otherwise, there is no doubt that I would have continued my training under the guidance and wisdom of Lori sensei. |
Ray Ng - Yellow Belt Can-Ryu Jiu-jitsu, Green Belt Judo
Lori O'Connell Sensei is the one! I learned how to be punched, squeezed and smashed in a smooth and instructive way. She taught us to defend ourselves, inspiring confidence by building on our experience one step at a time. Lori Sensei has a great quality: patience. When I had classes with her, I started as a white belt and slowly my colleagues and I achieved outstanding results. She carefully corrected my stances and helped me learn how to punch and protect myself. She has my trust and my gratitude. |
Mauricio Kimura - Orange Belt, Can-Ryu Jiu-jitsu
Lori Sensei is a fantastic teacher who quickly earns the respect of her students. During her time in Japan, she even impressed the other senseis who taught in Iwaki's community centre dojo. It's a real testament to her skills and ability to teach that, despite my being the largest student in her class by far (6'3", 210 lbs.), all of my fellow trainees were soon throwing and bouncing me off the mat!!! |
John Loynes - Orange Belt Can-Ryu Jiu-jitsu
I learned Jiu-jitsu with Lori Sensei in Japan for two years. The training was hard, but she was a very patient and committed teacher. I learned a lot about the difference between strength and technique and how being a woman is no excuse for a lack of either! |
Ruth Boley - Green Belt Can-Ryu Jiu-jitsu
Lori Sensei is always enthusiastic. Her classes are fun and full of energy. And you always come away from class having learned something. |
Tim Gorjanc- 1st Degree Black Belt, Can-Ryu Jiu-jitsu
I was really nervous about training in a martial art for the first time, but the learning environment Lori Sensei created made me feel really comfortable and safe. She ensured my success by pushing enough to challenge me, but never more than I was ready for. Jiu-jitsu was a great experience! |
Megan Wall - Orange Belt, Can-Ryu Jiu-jitsu
Lori Sensei's natural talent and easy manner is such that even the difficult techniques made sense and seemed less complicated. The class was so fluid, relaxed, and enjoyable, I was actually surprised when it came time to test, at how far I'd progressed as a martial artist under her expert leadership. |
Ian Broom - Orange Belt, Can-Ryu-Jiu-jitsu
© 2012 - 2018 Empty Cup Enterprises. Pacific Wave Jiu-Jitsu is a division of Flip Side Ventures Inc.
This martial arts/self-defense school is located in Richmond BC, easily accessible from Vancouver, Delta, New Westminster, Burnaby, Ladner, Surrey, Tsawassen and White Rock.